(ARA) – Hot dogs, hamburgers and pork ribs aren’t the healthiest eats in the bunch, especially if getting fit for the summertime is a priority. You won’t have to compromise these good ol’ grilling favorites at your next barbecue if lighter substitutions are made elsewhere.
“Incorporating healthy, flavorful side dishes is key when you’re serving copious [...]

(ARA) – It’s fun, it’s messy, and it means time with an adult — no wonder most kids love to cook. Kitchen duty provides plenty of learning opportunities for kids too. Problem is, for many parents, the goal of cooking is getting something on the table, pronto. And that’s OK — whipping up a nutritious [...]

(ARA) – Playdates have taken off in America, and it is no wonder. In this economy, where else can you find an inexpensive activity that is fun for both children and moms? Not only do playdates help youngsters learn socialization and cooperation skills, but they also allow moms to mingle and share advice.
Participating in playdates [...]

(ARA) – Spring is just around the corner. How will you spend those extra hours of daylight? Longer spring days signal the perfect time to get outdoors, yet according to The Nature Conservancy, nature-related activities, such as fishing, hiking, and visits to public parks, have declined between 18 percent and 25 percent since 1981.
So what [...]

Hannah Keeley

(ARA) – That last school bell has rung and the kids are back home, enjoying all the pleasures that summer vacation offers. But there’s got to be more to life than sleeping until noon and sipping lemonade by the pool. Here are some more ideas to make sure your kids stay happy and healthy [...]

Many young boys and girls enjoy following their parents around the house, hoping to help with a project. It’s important for parents to encourage this interest by letting youngsters pitch in on kid-friendly projects.
“Working together on a hands-on project is one of the most rewarding activities you can engage in with young family members,” says [...]

Six Ways to Lead a Meaningful Life in the Middle of a Busy Schedule
(ARA) – Over scheduling is a nationwide epidemic. From preschoolers to CEOs, we are constantly running from one activity to the next. This busy and sometimes frantic lifestyle affects all aspects of life and many people feel the [...]

Looking for simple and nutritious ways to prepare traditional game-day fare? There are some easy and nutritious alternatives to usual choices that your family is sure to love.
With a full serving of veggies in every 1/2 cup of pasta sauce, Ragú pasta sauce has some effortless ideas for game-time foods without the guilt and hassle.
* [...]

(NC)-Mention the word pizza and you’ll get kids excited. Kids can help microwave potatoes, scoop out the insides and mix the filling of this yummy recipe.
2 baking potatoes (Russets), unpeeled, washed
2 oz. (50 g) pepperoni slices, cut in quarters
Pizza toppings such as sliced olive, bell peppers, etc. (optional)
1/4 cup (50 mL) tomato sauce
1 tbsp (15 [...]

Summer is in full swing and if you aren’t already in the middle of your “fun things to do this summer” list, you’re behind schedule.
It may be too late to plan that Fourth of July trip to D.C. that you’ve been dreaming of, but there are plenty of fun things that don’t take a lot [...]