Archive for the 'Healthy Living' Category

Jan 25 2008

At last, a munch that packs nutritional punch

Published by Jennifer under Family Health, Healthy Living

Satisfying a snack attack doesn’t have to be a 10 a.m. grab for a doughnut. There are healthier choices available. In fact, health professionals point out that our bodies may be geared towards six or seven smaller meals or snacks a day, instead of the three square meals we’re used to. Snacking is good provided […]

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Jan 02 2008

Happy — and Healthy — New Year!

Published by Jennifer under Children's Health, Healthy Living

Tips to Ensure Your Family Has a Happy, Healthy and More Energized New Year
(ARA) - Every new year brings New Year’s resolutions — most of which are abandoned just a few weeks, and sometimes even days, into January! In 2008, skip resolutions that call for drastic measures. Instead, make a simple pledge that will be […]

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